Discover the joy, energy, & passion of a dance thats uniquely yours with this beginners DVD. Whatever your age, size, shape of experience! Amiras Bellydance 101 unveils the mesmerizing beauty & art of Middle Eastern dance & empowers you to Celebrate Your Womanhood! With this motivating & exceptionally high quality instructional DVD, you will:
- Learn to love & move your body with grace & confidence.
- Nurture yourself with safe & gentle warm-ups & stretches.
- Practice 60 minutes of step-by-step instruction with Amira.
- Dance to energizing, tightly synchronized rhythms from globally acclaimed recording artists.
- Learn over 30 isolated body movements, each visually demonstrated & verbally described with on-screen visual aids.
- Clearly see all movements from multiple viewing angles, including full-body & up-close views.
- Perform fluid combinations of the moves youve learned.